My Daily Process for Trading SPY and TSLA Options
DAY GOALS & RULES
- Focus on Intraday System Patterns A & B.
- Pattern A: reaction zone crossovers with confirmations for an RZ reject or bounce.
- Pattern B: key levels for a KL reject or KL bounce.
- Fewer trades with more confidence.
- Focus on SPY and TSLA options ONLY!
- Time to simplify the process and improve/reach the next level.
- Do not give in to negative triggers.
- Do not give losers more time!
- FOCUS ON POSITIVE TRIGGERS
- FOCUS ON ADAPTING TO PRICE ACTION
- FOCS ON (1) CONTRACT FOR PLAN OPTIMIZATION.
- FOCUS ON THE ONE PLAN THAT CAN PROPEL ME FORWARD DAILY.
- GIVE PLANS THE BENEFIT OF THE DOUBT AND LET THEM PLAY OUT.
- BE WARY OF SUCCESS AND THE REGRESSION METRIC (MINDFULNESS)
PRE-MARKET PLANS
Market News
- It looks like we have Durable Goods Orders at 5:30am PST as the high-impact news today.
- Looks like we broke key support and are trending down for now.
- let's see where we want to go today!
SPY
- For today, I have these levels marked:
- Reaction Zones:
- 410ish (yellow zone)- Wait for the cross-over.
- 408ish (green zone)- Gap down cross-over occurred. Wait for the re-test.
- 406ish (yellow zone)- Wait for the cross-over.
- Key Levels:
- 410ish (thick red dashed lines)- wait for the KL reject.
- 405 (thick red dashed lines)- Wait for the KL bounce. Remember, wait for a better deal.
TSLA
- For today, I have these levels marked:
- Reaction Zones:
- 163ish (yellow zone)- Wait for the cross-over.
- 160ish (yellow zone)- Wait for the cross-over.
- 159ish (yellow zone)- Wait for the cross-over.
- Key Levels:
- 165.00 (thick red dashed lines)- wait for the KL reject.
- 156.00 (thick red dashed lines)- Wait for the KL bounce.
RAW TRADING NOTES & COMMENTARY
- TSLA cross-over now.
- Got in the TSLA 160 RZ reject.
- Sold at the RZ below...seems to have more buyers. Taking the excellent single.
- more downside on TSLA
- broke through the RZ
- damn, almost a 100% trade opportunity.
- Damn missed a second entry on the pop-up to the RZ was too slow to enter...
- literally was 2-3 seconds from entering
- now gotta wait for the KL bounce...
- gotta wait for the deal...if I miss, I miss...waiting for the "deal" entry.
- now that I am ready for the "deal," I won't get it, but ok with it...lol
- I got a little "deal" but left an even bigger "deal" on the table.
- now fighting to cut a loss
- shot up so fast and is near breakeven...
- weird action, but it seems like the bottom is in, so it might hold for now...
- well gave my losses time and failed to adhere to my rules here.
- Maybe SPY KL bounce will be better
- damn wanted the bounce and got nothing on TSLA...the best play was the RZ reject, and I missed it...unfortunate.
- I needed to cut losses fast on TSLA
- I failed
- That significant of a % loss should not happen.
- Waiting for SPY to crack 405 so I can at least try the KL bounce there...
- waiting for the deal on SPY now...I probably won't get it...
- yup bounced nicely at 405, which was my original plan...but I wanted it lower.
- Today, I am off the mark.
- Sucks I failed to cut my losses fast today...my fault.
- Possible entry for 406 rejected though
- Unbelievably, fighting the whole way will not reject....so pissed off.
- what a waste today.
- I'll take my loss. I deserve it.
- My setups were solid today
- Failed to get in on two; on two, I profited minimally; on one, I failed to cut losses.
- Pissed at TSLA for breaking through support.
- I'm pissed that I failed to cut losses.
- I'm pissed for not getting in on those two trades.
- Damnit.
- That's how close the success I want is. It's right there...I just need to grab it!
- I took another stab at the SPY reject....quick scalp because I am frustrated and feeling negative now.
- Small loss on the day now made some back.
- need to go and will be back.
- damn, 405 KL was dead on...failed to execute it.
- only play right now is a 406 RZ bounce play on SPY.
- a cross-over too.
- a very "damned if I do" and "damned if I don't" type of day today.
- so close.
- keep pushing myself
- I am going to break through very soon.
- Even though the morning plays seem done, the longer-term intra-day plays could be set up now.... let's see what is available for startups here.
- I'm willing to test today.
- I keep falling for the same stuff.
- I tried several other plays that set up and resulted in losses.
- Increased position size and more losses.
- Going to take a break from trading now.
- REDICULOUS!
POST REVIEW
- My fault.
- When I expect "realistic" things to happen, I get screwed when I have bigger position sizes.
- I was just tossed around today, missing setups and building frustration.
- just compounded, and nothing went my way...besides my initial trades with small gains.
- Going to take a break from trading now.
- I win small and win often.
- Losses occur less but are more considerable.
- Keep digging myself in the whole.
- Need a reset.
- Sucks!
- Well, after cooling off a bit. I think I'm going to do the following:
- I will go through my regular motions but will be paper trading until I figure out what is always holding me back.
- I had enough of this crappy performance.
- The opportunities are there.
- I feel like a fool.
- Something is happening that I am not seeing.
- I will not use any real money until this is solved.
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