My Daily Process for Trading SPY and TSLA Options
DAY GOALS & RULES
- Focus on Intraday System Patterns A & B.
- Pattern A: reaction zone crossovers with confirmations for an RZ reject or bounce.
- Pattern B: key levels for a KL reject or KL bounce.
- Fewer trades with more confidence.
- Focus on SPY and TSLA options ONLY!
- Time to simplify the process and improve/reach the next level.
- Do not give in to negative triggers.
- Do not give losers more time!
- FOCUS ON POSITIVE TRIGGERS
- FOCUS ON ADAPTING TO PRICE ACTION
- FOCS ON (1) CONTRACT FOR PLAN OPTIMIZATION.
- FOCUS ON THE ONE PLAN THAT CAN PROPEL ME FORWARD DAILY.
- GIVE PLANS THE BENEFIT OF THE DOUBT AND LET THEM PLAY OUT.
PRE-MARKET PLANS
Market News
- It looks like we have no high-impact news today.
- Looks like we are gapping slightly down again today.
- let's see where we want to go today!
- TSLA looks like it may have found some support.
- let's see if this holds!
SPY
- For today, I have these levels marked:
- Reaction Zones:
- 413.50ish (yellow zone)- Wait for the cross-over.
- 412.50ish (yellow zone)- Wait for cross-over.
- 412ish (yellow zone)- Possible cross-over already and might need to wait for a quick retest of the RZ...otherwise, wait for a more apparent cross-over event.
- 411ish (yellow zone)- Cross-over has happened. Wait for the re-test for the bounce.
- 410.40ish (yellow zone)- Wait for the cross-over.
- Key Levels:
- 415ish (thick red dashed lines)- wait for the KL reject.
- 409.5 (thick red dashed lines)- Wait for the KL bounce.
TSLA
- For today, I have these levels marked:
- Reaction Zones:
- 169ish (yellow zone)- Wait for the cross-over.
- 166ish (yellow zone)- Wait for the cross-over.
- 163ish (yellow zone)- Cross-over happened. Wait for the re-test for the bounce.
- 160ish (yellow zone)- Wait for the cross-over.
- Key Levels:
- 176.50 (thick red dashed lines)- wait for the KL reject.
- 156 (thick red dashed lines)- Wait for the KL bounce.
RAW TRADING NOTES & COMMENTARY
- We have tons of RZs today.
- Let's see what unfolds!
- got in on the TSLA 163 RZ bounce.
- kinda messy, but stop loss is at 161.50
- right at my stop
- annoying!
- moving stop to 162
- Price action needs to retest green and hold green for me to stay in....otherwise need to get out...
- damnit needed to cut on TSLA.
- Got in on SPY RZ bounce.
- solid entry
- 411 is my stop.
- 412.50 is the exit
- I could have made back my losses but didn't take my gains.
- today might just screw me over...
- quick push down still near stop...just to piss me off!
- still holding my level ...
- well needed to cut once again.
- damn...this sucks.
- I hate this feeling like I am just getting chopped up...
- got in again on the more considerable dip
- now the charts are starting to bounce.
- was too early...extremely frustrating!
- TSLA pissing me off with solid green candles...now... I was too freakin early
- Now, SPY grinding slowly...annoying...
- got out on the solid push-up to VWAP.
- PATHETIC PERFORMANCE!
- made up losses and now green on the day.
- I am not happy with my performance.
- I needed to manage losses better.
- I knew today was a bit different with all the RZs I created, so I needed to be more cautious, not more confident.
- but at least my plans did play out, but I was extremely early...
- Potential RZ retest on TSLA at 163.
- really pissed now.
- nothing but big green 5 min candles on everything.
- I sold myself short today.
- I could go for the reject or the possible RZ cross-overs...so I need to be patient and let the setups unfold.... a tough day so far, so I need to be more aware/analytical with entries.
- Left so much on the table.
- possible rejection on SPY at 412.50
- Well, I just screwed myself over.... so much for making back losses.
- I got in on the pull back but instead of buying calls, I did puts...
- needed to cut there...stupid mistake.
- then I switched and got the proper contracts, then it failed...so another loss...
- so, back to where I started today.RED
- I should have just held my puts!LOL.
- what a mess today.
- Mess has compounded losses today...
- too many plays, too many emotional triggers.
- damnit...I messed up today.
- ruined my week.
- All my doing...I gave in to the emotion and failed.
- I'm destined to only do small-ass positions....forever!
- I'm cursed when I take larger position sizes.
- this sucks.
- most likely done this week.
- time is up too.
- PERFECT!
- Was enticed today, which compounded my eagerness to be more confident...
- all resulted in failure.
- and more failure.
- figures.
- This loss, although the same result as all other more significant losses, was mainly due to my failing and giving in to emotional triggers.
- I let my guard down and gave in to the emotion.
- It is rare because I am usually aware and try to curtail it before I reach this stage.
- today just was hard.
- I needed to trade more cautiously today and should have used all the RZs to indicate that.
- or I just needed to be an observer today because it was choppy, and nothing was clear...
- damnit, I'm pissed with myself.
- I'm back.
- one more trade.
- in on the SPY 411sih RZ cross-over bounce.
- sold for small profits.
- good thing I sold when I did...just panicked a few min after I sold...
- done for the day.
POST REVIEW
- Well failed to see what today was.
- gave in to everything I needed to avoid.
- I failed myself today (emotional failure)
- Did well all week and everything was negated in one day.
- Only thing to do is keep moving forward.
- Needed to trade more cautiously today or not at all.
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