My Daily Process for Trading SPY and TSLA Options
DAY GOALS & RULES
- Focus on Intraday System Pattern A-C.
- Pattern A: reaction zone crossovers for an RZ reject or bounce. Or a spike into RZ for an RZ reject/Panic into RZ for an RZ bounce.
- Pattern B: key levels for a KL reject or KL bounce.
- Pattern C: RZ breaks (only on clear long-time duration formations)
- Do not trade anything else.
- Keep position size small. DO NOT AVERAGE DOWN ON ENTRIES!
- Plan for the clear setups ONLY!
- Patience is the key to solid entries and to maintaining low-stress levels.
- Fewer trades with more confidence.
- Focus on SPY and TSLA options ONLY!
- Time to simplify the process and improve/reach the next level.
- Actively challenge my regression pattern to ONLY trade my plan.
- Do not give in to negative triggers.
- Do not give losers more time!
- FOCUS ON POSITIVE TRIGGERS
- FOCUS ON ADAPTING TO PRICE ACTION
- FOCS ON (1) CONTRACT FOR PLAN OPTIMIZATION
- FOCUS ON THE ONE PLAN THAT CAN PROPEL ME FORWARD DAILY
PRE-MARKET PLANS
Market News
- It looks like we have no high-impact news today.
- Let's just see where the markets want to go today!
- For today, I have these levels marked:
- Reaction Zones:
- 408.50ish (yellow zone)- could have a spike for possible RZ reject.
- 407ish (yellow zone)- near the zone right now. Let's see if this will hold or have a cross-over event for an RZ reject entry.
- Key Levels:
- 409.50 (thick red dashed lines)- wait for the KL reject.
- 406 (thick red dashed lines)- wait for the KL bounce.
TSLA
- For today, I have these levels marked:
- Reaction Zones:
- 182.50ish (yellow zone)- wait for the spike for RZ reject.
- 180ish (yellow zone)- cross-over event has occurred right now. Wait for the retest to enter for the RZ reject.
- Key Levels:
- 185.00 (thick red dashed lines)- wait for the KL reject.
- 176.50 (thick red dashed lines)- wait for the KL bounce.
RAW TRADING NOTES & COMMENTARY
- I am ready to go and fully prepared to optimize my one contract for the one plan that can propel me forward.
- TSLA 180 RZ reject is the immediate plan I am aiming for here (green highlights in pre-market plans).
- SPY has some setups but is unclear (green highlights in pre-market plans).
- SPY 407 RZ cross-over occurred.
- will look for a re-test entry.
- I could have entered TSLA but missed it..will need to wait...was hesitant because it was right at the open.
- Entered KL plan for TSLA
- stop is at 176.
- exit is a retest of RZ
- SPY RZ re-test setting up
- Sold TSLA... going to concentrate on the SPY re-test.
- I sold TSLA because I didn't like that SPY would hit the RZ with potential rejection and didn't want to risk TSLA going down. So decided to mitigate that risk.
- LOL TSLA bouncing now...was premature to get out, but I played it safe.
- Possible entry into the TSLA RZ re-test now...need to focus and read price action.
- Both tickers coming back to re-test KLs...just waiting to see what price action wants to do...
- We have a nice Intra-day RZ for SPY at 406. Something to keep an eye on...
- Got in the SPY RZ reject.
- Stop is at 407.20.
- New stop at 407.00
- New stop 406.80
- Got out.
- Very choppy price action today.
- I would have probably been red today if I had my old mindset.
- Now that I only focus on one contract and one plan that can propel me forward, I eliminate anxiety and choppiness.
- I played conservatively today and still had some decent gains.
- SPY dropping now, finally...took my profits at least on the choppy way down.
- 100% on the right track and still in the positive trigger cycle.
- The only plays left worth my time is an Intraday RZ break to the downside on SPY.
- Possible RZ rejects on TSLA, but the better play now might be a cross-over RZ bounce...
- Possible reject at 408.50 on SPY too...
- I love that my strategy yields a ton of potential plays once price action has a defined path...just need to wait for the ideal setup.
- Got in TSLA RZ reject...180.50 stop loss.
- Yup, stop loss hit.... these slow grinds are primed for creating breakouts...gave back some gains today.
- My schedule is changing with my kids. This is all the time I have for today.
- Price action seems strong, so I would not be surprised if we slowly ground up all day...
- Also, it seems like it would be an excellent variable-changed idea on TSLA for the RZ bounce...but going to take it slow...no need to rush my progress now.
- Plus, I need to change my schedule, too, so I need to get used to being available only during specific timeframes in the morning.
POST REVIEW
- It was a choppy day.
- I focused on my goals and adhered to one contract and one plan that can propel me forward. I had a few plays and played them well.
- Gave back some gains in the last play, but it was worth a shot...
- TSLA had an excellent variable change play, which I missed, but I was glad to have thought about it before it happened.
- It was a low-anxiety day.
- low position size and waited for clear plays or the ones with the most opportunity.
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