When I dove into full-time day trading, my mission was to grow any account in any market through discipline and a repeatable process.
After four years of charting, studying, and experimenting, I learned that trading success hinges on mastering your mindset and system, not just market knowledge.
In this post, I share how I earned $100 in six SPY options trading sessions, using an average trade size of $361.
If you’re wondering how much money you need to make $100 trading, my journey offers a blueprint for consistent options trading with small capital.
Why Process Trumps Knowledge
I used to think endless market study would make me a top trader.
I analyzed patterns and stocks obsessively, but consistency remained elusive.
The breakthrough came when I shifted inward, focusing on emotional control and a streamlined process.
SPY options, with their high liquidity and daily opportunities, became my focus.
By trading the S&P 500 ETF (SPY), I simplified my approach and honed a system that prioritizes discipline over complexity.
Below, I detail six trading sessions from August 2024, showing how a small account and a clear process can yield $100.
It’s not about big wins—it’s about retaining profits over time.
My 6 Trading Sessions: A Step-by-Step Breakdown
From August 1-8, 2024, I traded SPY options with one contract per trade, averaging $361 in trading capital.
My system emphasizes small, disciplined trades and constant reflection.
Below are the trades, which are documented in my X profile.
I share a recap of my trading session, including wins and losses, general thoughts, setups, and next steps.
In the last trading session, I also included a video explaining how I approach pre-market.
Total Net Profit: $100
Sessions: 6
Average Capital per Trade: $361
Position Size: One contract
These sessions prove that consistency, not large capital, drives results.
My tendency to experiment stretched the timeline, but a single setup could’ve shortened it.
The key?
Sticking to a process that retains profits.

3 Steps to Build Your Own Trading System
Want to trade consistently with a small account? Here’s how to start:
- Choose One Instrument: Focus on a liquid asset, such as SPY, to streamline analysis. Its high volume is perfect for options trading for beginners.
- Set Clear Rules: Define entry, exit, and risk criteria (e.g., 10% risk per trade). Utilize tools like the 8-EMA or support and resistance levels for greater precision.
- Journal Religiously: Log trades, outcomes, and emotions. Weekly reviews sharpen your day trading process and build discipline.
Dive into My Basics Page for foundational knowledge or explore how I track my trades using my Options Day Trading System Tracker.
Takeaways for Your Trading Journey
Earning $100 with $361 per trade shows that small accounts can grow with discipline.
My six sessions highlight the power of a repeatable process, even in volatile markets.
Whether you’re new to SPY options trading or refining your system, focus on consistency over complexity.
Join me as I document my trading journey. What’s your biggest hurdle to consistent trading? Share in the comments!
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