Skip to main content

A 42% Gain with a One-and-Done Mindset: Lessons for Growing a Small Trading Account

Growing a small trading account requires discipline and a strategic mindset, and today’s SPY trading session yielded a remarkable 42% gain by adopting a “one-and-done” approach. 

Every trading session, even a profitable one, provides valuable lessons, and this post offers transparency on my journey to help you scale your account, using today’s trade as a real-world example. 


My goal is to share actionable insights on sticking to a system and prioritizing high-probability setups to foster growth.

Economic News: U.S. Empire State Manufacturing Survey and Market Influences

Today, the U.S. Empire State Manufacturing Index for June 2025 dropped to -16.0, significantly below the expected -5.5 and down from May’s -9.2, signaling a sharp contraction in New York manufacturing activity that may pressure the broader market. 

Additionally, heightened geopolitical tensions, including Israel’s missile strikes on Iran and ongoing trade uncertainties from President Trump’s tariff threats, are contributing to stock market volatility and influencing investor sentiment.

Today’s SPY Trading Session: A Disciplined 42% Victory

SPY gapped up from the previous close above the 200 EMA, with the previous day’s high at approximately $601.77 and a 1-hour reaction zone at $602.00 as potential resistance, while $599.50 served as another potential reactive zone. 

The 15-minute range formed with a high of $601.71 and a low of $600.24.

I wanted to replicate Friday's mentality, so I adopted a “one-and-done” approach from Friday’s lessons to filter out A+ setups and prioritize system adherence.

This approach, applied daily, provides a foundation for success by focusing on clear price action.

A weak 15-minute breakout event occurred, followed by a decent breakout with volume on the next 3-minute candle. 

I waited, and as the next candle turned red with increasing volume, I anticipated a quasi red-to-green event. 

It played out as planned, and I entered SPY 6/16 603 calls at $0.83 (Entry 1), adjusted my stop as the price moved in my favor, and exited at $1.18 for a 42% gain

Using a larger position size, this trade yielded a $455 gain, a special win worth celebrating for a small account to build momentum.

A 42% Gain with a One-and-Done Mindset: Lessons for Growing a Small Trading Account
SPY 3-minute chart 6/16/25

Key Observations:
  • The gap above the 200 EMA and breakout with volume signaled a potential move, but patience for the retest was crucial.
  • A larger position size amplified the gain, though it required disciplined stop adjustments.
  • The “one-and-done” mindset ensured focus on a single high-probability setup.
A 42% Gain with a One-and-Done Mindset: Lessons for Growing a Small Trading Account
Order Fills 6/16/25

Post-Trade Reflection: Every Session Offers Lessons

Today’s 42% gain with a larger position size was a success, and every trading session provides valuable lessons. 

I don’t usually report dollar gains, as they don’t account for account size or demonstrate how performance scales with risk, which is key for evaluating strategies.  

However, percentage gains, like my 43% return, normalize performance across accounts and highlight capital utilization. 

This trade’s $455 gain is a byproduct of a well-defined system, reinforcing that sticking to it pays off, and I’ll continue prioritizing this approach.

Growing a Small Account: Steps to Scale with Discipline

Scaling a small account requires a structured approach, and today’s session offers a roadmap. Here’s how I’m doing it, with tips for other small-account traders:
  • Adopt a One-and-Done Mindset: Focus on a single, high-probability trade daily, such as my 15-minute retest, to filter out top setups.
  • Wait for Clear Entries: Use events like a quasi red-to-green candle change with retest and volume to confirm entries, as I did at $0.83.
  • Scale Position Size Strategically: Increase size with disciplined trading.
  • Leverage System Adherence: Stick to your system to build consistency, turning lessons from every session into growth.

The Power of Transparency: Lessons Fuel Growth

Transparency means sharing wins and strategies—today’s 42% gain with a larger position size proves that discipline and a system-driven approach grow a small account. 

Every session, even a profitable one, teaches resilience and refinement, offering small-account traders a path to build confidence and capital over time.

Key Takeaways for Aspiring Traders

Every trading day provides insights for small accounts. Here are actionable takeaways:
  • Embrace One-and-Done: Limit trades to one high-probability setup to maintain focus.
  • Confirm with Retests: Wait for clear signals like a 15-minute breakout with a color change.
  • Maximize with Position Size: Adjust your position size to leverage your system to its fullest potential. 
  • Learn from Each Day: Use every session to refine your system and grow.

Conclusion

Today’s SPY trading session delivered a 42% gain with a larger position size on a “one-and-done” Monday, showcasing the power of patience and adherence to a system. 

Every trading session, even a winning one, provides lessons—stay disciplined and use these insights to grow your small account steadily.

How do you apply a one-and-done mindset to your trading? Share your strategies in the comments or connect with me on X for more trading insights!

Comments

Popular Posts

The Critical Role of Mindset in Day Trading

In the high-stakes, fast-paced realm of day trading, where profitability can pivot in minutes, the spotlight often falls on strategies, market analysis, and cutting-edge technology. As a trader who’s weathered volatile sessions on platforms like Fidelity and now Robinhood Legend, I’ve seen how a well-crafted system can open doors—but it’s the mindset behind it that determines whether you walk through. Beyond the charts and algorithms lies an often-overlooked pillar: your psychological framework. In 2025, with markets more dynamic than ever, mindset isn’t just an accessory—it’s the foundation of success. This post examines why cultivating a disciplined, resilient, and adaptable mindset is crucial, drawing on my personal journey and the lessons I've learned from day trading. Whether you’re refining your options strategy or navigating new tools, your mind is your most powerful asset—let’s explore how to harness it. The Emotional Tightrope: Mastering Your Inner Game Day trading is a ro...

Robinhood vs Fidelity Options Trading: Which Broker Wins for Day Traders in 2025?

As a day trader guiding small accounts through the volatile world of options trading on Robinhood’s Legend platform, I’ve discovered that the right broker can transform your journey from survival to success.  Robinhood and Fidelity are giants in the brokerage space, each offering unique tools for day traders in 2025.  With markets shifting and small-account growth becoming my focus, I’ve gravitated toward Robinhood for its simplicity, access to 0-DTE options, and synergy with my streamlined system.  In this deep dive, I’ll compare their platforms, fees, and features—blending my experience with current trends—to help you decide which broker aligns with your goals, whether you’re nurturing a small account or scaling as a seasoned trader.  Let’s uncover what drives my choice and how it might shape yours. Trading Platforms: Simplicity vs. Sophistication Robinhood: My Go-To for Simplicity and Growth Robinhood has become my preferred platform, especially for growing small ...

The Blueprint for Day Trading Success: Why Systems Matter

In day trading, where seconds can mean the difference between profit and loss, especially with options, maintaining a level head is crucial.  The best way to do this is to follow a well-defined system.  As a trader navigating trading sessions on platforms like Robinhood, I’ve learned that a solid strategy alone isn’t enough.  The real game-changer is a structured trading system , a compass in the market’s chaos.  However, its power hinges on mindset—the psychological foundation that transforms a system into a tool for growth and development.  In this post, I’ll explore why a trading system is indispensable for success in 2025, how it intertwines with trading psychology, and how my journey with systems like reaction zones has shaped my approach.  Whether you’re scalping options or adapting to new tools, this blueprint is your foundation—let’s build it together. The Foundation of Consistency: A System as Your Anchor Systematic Decision Making Trading without ...